Wednesday AM Gentle Flow YogaFaith

I will lead you in a slow, gentle and mindful vinyasa style yoga class with worship music, scripture and prayer to encourage and refresh your soul. Through these postures of prayer, your faith and your body will be stretched and strengthened.

Modifications and chairs available. No experience necessary. Join anytime.

“For in him we live and move and have our being.” (Acts 17:28

When: Every Monday and Wednesday morning at 10 am Pacific Time. Please RSVP to be informed of any changes.

Where: Community Life Center/Northwest Church, 19820 Scriber Lake Rd, Lynnwood, WA (behind Trader Joe’s)

Cost (Optional):Donation based.

Wear stretchy clothes that you are comfortable bending over in.

These are in-person classes in a large space with plenty of room for social distancing

Message me with any questions at laurie@firmlyplantedwellness.com

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